Listen to Your Gut, Hone Your Intuition
Let Your Gut Guide Your Health
Most of us don’t give enough credit—if any at all—to the importance of following our intuition. You, and your body, know way more than you think!
One of the issues people face when following their gut is that intuition arises as a feeling within their body that only they experience. When making tough decisions, we like asking for advice from others or having concrete evidence that we’re making the right choice.
What we fail to realize is that’s precisely what our gut is doing for us. If you’re ready to gain a better understanding of how intuition guides you and how to really hone your ability to follow your gut, join me for Listen to Your Gut, Hone Your Intuition.
Meet Sue Williams, The Facilitator of Listen to Your Gut, Hone Your Intuition
With a background in the Institute for Integrative Nutrition (IIN) Health Coach Training Program, I provide a holistic approach to health and wellness. Through comprehensive nutrition analysis and personalized guidance, I will assist you in making sustainable lifestyle adjustments. By unlocking your inner health expert, you can attain true balance and vitality.
As a Holistic Health Coach, I am here to empower you on your journey to finding true balance and vitality! Together, we will reclaim your wellbeing through personalized strategies and support.
It's important to acknowledge that personal wellness is a subjective and ongoing journey, so there isn't a one-size-fits-all solution. It requires continuous self-exploration and adaptation to discover what truly works for you.
Created by:
Sue Williams
Instant Proof That Your Intuition Exists!
Here’s proof that we all experience a gut reaction for those of you who are less in tune with your intuition. Take several deep breaths to relax your mind and release any tightness in your body.
Now I will list a few different words. As you read each one, I want you to notice any changes in your body. Ready?
Judgment.
Exclusion.
Criticism.
Appreciation.
Celebration.
That sensation you felt was your intuition talking to you! Once you learn how to connect that feeling in your body to external situations, you will be more attuned to your gut intuition. Following your gut will allow you to make more empowered decisions every day.
Listen to Your Gut, Hone Your Intuition is an eight-part email series packed with interesting and useful information to help you gain a deeper understanding of what informs your intuition and how to follow your natural instincts.
I Look Forward to Sharing More With You!